A day to step back, breathe, and come back to yourself
Phoenix Rising retreat days are seasonal, immersive experiences designed for people
who know something needs to change — and are ready to do something about it.
What to expect
Each retreat day is different in theme — but the same in purpose.
To create a warm, well-held space where you can slow down, go inward, and move forward differently.
The days blend coaching, NLP, and therapeutic hypnosis with more reflective and experiential elements — including a closing fire ceremony,
and time to simply be present without the noise of everyday life.
Lunch, dinner, and refreshments are included throughout the day.
Every venue is hand-picked for its warmth, beauty, and ability to hold the day in the right way.
You don’t need any previous experience of coaching or hypnosis. You don’t need to be good at group work. You just need to show up.
Every retreat day includes
Guided coaching and NLP sessions that get beneath the surface and create real shifts.
Therapeutic hypnosis — calm, safe, and deeply effective. You remain aware and in control throughout.
A closing fire ceremony — a meaningful ritual to release what no longer serves you and set your intentions for what comes next.
Lunch, dinner, and refreshments throughout the day — all included.
A carefully chosen venue in Lincolnshire — beautiful, spacious, and set apart from the everyday.
Four seasons. Four themes. One journey.
Phoenix Rising retreat days follow the rhythm of the seasons —
each one built around a theme that reflects the natural energy of that time of year.
🌸 Confidently You — Spring Equinox
A day to step forward. To own who you are and what you’re capable of. To stop shrinking and start showing up fully.
☀️ Unapologetically You — Summer Solstice
A day to shed the masks. To release the need for approval and reconnect with the version of yourself
that doesn’t apologise for taking up space.
🍂 Abundantly You — Autumn Equinox
A day to reconnect with a deeper sense of abundance — in energy, confidence, clarity, and joy.
❄️ Effortlessly You — Winter Solstice
A day to go inward. To strip back the noise and reconnect with what’s true about who you are and what you actually want.
Upcoming retreat days
Abundantly You — Autumn Equinox
Sunday 4th October 2026 · Lincolnshire
Early bird £175 (until 4th August) · Standard £195
£25 deposit secures your place
Effortlessly You — Winter Solstice
Date to be confirmed · Lincolnshire
Early bird £175 (tbc) · Standard £195
£25 deposit secures your place
Confidently You — Spring Equinox 2027
Date to be confirmed · Lincolnshire
Early bird £175 (tbc) · Standard £195
£25 deposit secures your place
Unapologetically You — Summer Solstice 2027
Friday 19th June 2027 · Lincolnshire
Early bird £175 (until 4th August) · Standard £195
£25 deposit secures your place
Is a Phoenix Rising retreat day for you?
A retreat day might be exactly what you need if:
You’ve been running on empty for longer than you can remember.
You feel disconnected from yourself.
You know something needs to change but haven’t found the right space to make it happen.
You’re ready to invest a day in yourself — properly, not just a bubble bath and an early night.
You’ve never done anything like this before but something is telling you to try.